Supplements could be the key to keeping problematic skin under control

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Supplements can be a bit of a tricky area to navigate. Many make bold claims on their deliverables, and others are treated in some health circles with a hefty dose of scepticism. 

Nonetheless, our interest was piqued when we heard about a skin supplement that users rave are clearing up their problematic skin, and treating conditions like acne and rosacea.

Skin Accumax supplements have received super positive reviews online, and sports a powerful formula combining Phytonutrients, as well as Vitamins E, A and C.

It hails itself as ‘the award-winning, bestselling supplement for problem skin, recognised by thousands worldwide’. And, priced at £48 per 60 capsules, they’re one of the more affordable skin supplement options on the market.

Of course, it’s impossible to truly pinpoint how well supplements are working due to other mitigating factors, but with an impressive track record of positive reviews, we’re listening.

Shoppers have praised the supplements, with some saying it ‘keeps my lifelong spot prone skin under control’ as others labelled the product a great help for ‘problematic skin’.

In order to gain some more insight into this somewhat grey area of supplements skincare, we asked the experts about the benefits of supplements for skin health. 

Can supplements help problem skin?

‘Absolutely,’ Eve Casha, MSc Pharmaceutical Formulation and Chief Scientific Officer at dermoi! tells us. ‘The skin is the largest organ and microbiome of the body. It is affected by the internal and external environments.  

‘Many skin conditions such as acne, rosacea, eczema, dryness, hyperpigmentation, premature ageing and signs of ageing, are rooted in internal imbalances and can be improved with diet and lifestyle, including adding in supplements to our diets.’

Helen Perks, a registered nutritional therapist, agrees, especially when it comes to clearing acne.

She told us: ‘I can confirm that supplements can indeed be helpful when it comes to addressing skin issues.

‘For example, acne, a chronic inflammatory skin condition that affects a majority of young adults, has been successfully treated using supplements supported by strong scientific literature.’

Casha also points out, crucially, that the supplements need to be bioactive in order to be absorbed.

She told us: ‘To most effectively improve mild-moderate skin conditions, bioavailable and effective skin supplements are often involved in the routine. 

‘What is important to note is that many supplements that are found on the market are not bioavailable and are not properly absorbed by the body. Once they are taken, they are excreted from the body very quickly.  

‘Supplements need to be formulated with scientific rationale and need to be maximised to stability and adequate absorption by the body – these are the types of supplements that give results and there is scientific evidence to back this. These supplements are often referred to as nutraceuticals.’

On that note, Skin Accumax supplements are bioavailable, as Casha explains: ‘The main hormone balancing active in Skin Accumax is Diindolylmethane. They use a branded, trademarked and scientifically studied version of the active, called Bioresponse DIM.’

How can key ingredient, phytonutrients, help tackle acne?

Casha explains how phytonutrients can not only tackle acne but also fine lines and wrinkles by limiting oxidative damage.

‘Some phytonutrients/botanical extracts can act as powerful antioxidants and help to protect the skin and body from oxidative damage that is occurring on a daily basis,’ Casha continues.

’Other phytonutrients can help to balance hormone levels – such as estrogen, testosterone, or cortisol – and this is extremely helpful for those suffering with hormonal acne, stress, menopause and so on.’

Perks adds that the vitamins present in these supplements can also help tackle acne, telling us: ‘In my experience, using the right strain of probiotics, along with Zinc, Vitamin A, Vitamin D, and Iodine, has been effective in helping my clients with acne.

‘Research has shown that people with acne tend to have lower levels of these nutrients, so the correct combination and dosage over a certain period of time can lead to a significant improvement in reducing the number of red, swollen, and painful bumps on the skin.’

Ok, but what do the reviews say?

With any skincare buy, we like to hear its effects from shoppers themselves before we draw conclusions and the verdict on Skin Accumax is, dare we say, glowing.  

‘I’ve struggled with my skin for years after coming off the pill. I take 1 a day and more if my skin is flaring up. It keeps spots at bay and less likely to develop in the first place,’ claimed one fan. 

While a second said: ‘Having been using this product for a while now, it is the only thing which keeps my lifelong spot prone skin under control!’

‘Accumax helps greatly with my problematic skin. The improvement is great to see soon after taking them,’ wrote a third.

However, it’s important to remember that supplements should always be taken alongside a healthy diet and lifestyle – and never as a food substitute.

Casha also advises: ‘When looking to start taking supplements for skin conditions, it is always advised to speak with your medical professional especially if you have underlying nutritional deficiencies or medical conditions.’

Keen to know more? Check out Skin Accumax here.

The brand recommends those under the age of 16 and women who are pregnant, breastfeeding or who are planning pregnancy should not take Skin Accumax, adding: ‘Individuals under the age of 16 are classed as children. We don’t perform tests on children so we cannot safely recommend that children take the supplements.’

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