Dermatologist reveals 3 things you’re doing that’s destroying your nails – and picking your varnish off is number one | The Sun
08/01/2023WE’VE all, at some point in our lives, done something that has hurt our nails, from biting to picking off polish.
Now, one dermatologist has shared the top three things that are most detrimental to the health of your nails in a bid to prevent them from being brittle and weak.
Taking to social media, Lindsey Zubritsky shared: “I’m a board certified dermatologist and here are three things you might be doing that are destroying your nails.”
The first thing on her list is picking off nail polish, something we’ve all been guilty of.
“This is especially true if you have on shellac or gel nails,” she said. “By doing this, you’re absolutely destroying the nail bed.
“You’re making it really unhealthy, thin and brittle.”
read more fabulous stories
I went to get my nails done and they bodged them, but wait til you see my brows
I’m an elegance guru.. the 4 nail styles that are a huge mistake & scream cheap
Second on her list is when people don’t protect their nails or hands from UV damage.
Displaying a photo of fingerless gloves on the screen, she said that you should both apply sunscreen and wear gloves while at the salon to prevent any damage from occurring.
And finally, she said one of the top most detrimental things you can do is not moisturising enough.
“And number three, you’re not moisturising your nails and your cuticles like you do for the rest of your body,” she said.
Most read in Fabulous
McDonald’s fans rave about a new Happy Meal toy which sells for £12 in shops
I was so excited to shed 12st – but was left with something absolutely terrifying
My newbuild is dream home with jacuzzi & fake grass – I don't care about 'tacky'
Man cleared the shelves of two Aldi stores – here's how it made him £850
“Try slugging your cuticles every night for the softest, most hydrated nails and hands,” TikTok user @dermguru added while showing a tub of Vaseline on the screen.
In the caption, she wrote: “No wonder your nails are brittle,” followed by a side-eye emoji.
People were quick to comment as one person immediately asked: “What does slugging mean?”
Another responded: “Slime them up with petroleum jelly…like a slimy slug.” followed by a crying with laughter emoji.
A second person questioned: “Can acrylic nails damage the nail beds overtime?” to which someone replied: “You or your (bad) nail tech causes the damages to your nails. Not the acrylic.”
Others begged for help with their own nails as one shared: “Tell us the cure of nail bitting”.
Another said: “How about if your hands are in water all day and now nails are cracking.. How to repair. Please help! I am wearing gloves”.
While another added: “I am also a cosmetologist, and in general getting her nails done and putting things over it even polish for long periods of time will ruin your nails”.
Source: Read Full Article
